Multiple Orgasms

Multiple Orgasms for females

multiple orgasm 300x300 Multiple OrgasmsYou are probably on this page because you’ve heard of multiple orgasms and want to know how to achieve it.

For some of us, getting an orgasm during sex is hard enough, what more multiple orgasm?

Even though most of us may think that multiple orgasms is far-fetched, it is not difficult to achieve if you know how to.

As I always tell my girlfriends, you cannot achieve orgasms if you do not let go of yourself! You need to learn to relax and trust your partner. Enjoy every moment, every touch, every sensation. If something feels good don’t hold back on the moaning! Providing such verbal feedback to your partner also tells him that he’s doing something right!

We women tend to think a lot and that can never be a good thing especially in bed. If you get in bed with your partner with the worry of not being able to even orgasm once, then you will definitely not have multiple orgasm!

Remove all these expectations and forget what you read in books, heard from your girlfriends or from other men you’ve been in bed with. Focus on who you’re with at the moment and tell yourself to enjoy it! Orgasm stends to come when you least expect it. Don’t feel shy to tell your partner what you want to do. Men are eager to please their women in bed so let him know gently if you want to spend a little more time in foreplay, which can build up the momentum for multiple orgasm for female. He probably wouldn’t mind doing so, since it will be a huge ego boost for him when he can help you get the much wanted orgasms!

Don’t Forget the Sexercise for Multiple Orgasms!

200x200 Multiple OrgasmsWomen who get multiple orgasms do not achieve it by chance or luck. They’ve definitely done their homework! It’s also not fair to blame your partner when you cannot get the orgasm you wanted. Check out this guide that teaches all these and more by clicking the image on the left.

Doing sexercise is not difficult as you can do it anywhere without people knowing! It is also known an kegels, which helps to strengthen the pelvic muscles. This is also recommended by gynecologists to prevent urine incontinence in women after childbirth.

The simplest form of a kegel is to do it while you’re in the toilet. As you’re urinating, tighten your muscles to hold the stream of urine. Now that you know what it feels like feel free to do it anywhere – on the bus to work, while waiting for someone, during a quick break from work, or in bed before you sleep.

For a start, do the “squeeze and let go” motion for 8-10 times, and slowly increase the repetition. Another variation is to squeeze your pelvic muscles like as if you’re trying to hold your urine for as long as you can.

Do this everyday and you’ll gradually notice an improvement in the strength of your pelvic muscles! When your pelvic muscles are stronger, you’ll be able “last longer” during sex, have more intense orgasms and surely multiple orgasm!

So remember, relax during sex and enjoy the experience. Do your sexercise and you’ll be able to boast to your girlfriends about your multiple orgasms!

Multiple orgasms for male

Most guys would think that multiple orgasms are not possible for men. Well, you will be dead wrong… Guys too can achieve multiple orgasm with his partner with a single sexual encounter. One tip is that when guys are “doing it”, they must know how to control. When you are about to cum, quickly put a brake, then take your time to feel inside her. Afterwards continue your motion again. Using this way of “doing” with your partner will ensure not only the female but also guys having multiple orgasms.